Self-Help Resources by Topic – Hogs For Mental Health

Adjusting to College

Body Image/Disordered Eating

Grief

Obsessive Compulsive Disorder (OCD)

Substance Abuse

Anxiety & Depression

Communication/Conflict Resolution

Immigrants/International Students Resources

Relationships

Suicide Prevention

Black, Indigenous, and People of Color (BIPOC) Mental Health Resources

Coping with Stress

LGBTQ+

Relaxation/Mindfulness

Trauma/PTSD

CAPS welcomes all races and ethnicities, all religions, all countries of origins, all gender identities, all sexual orientations, all abilities and disabilities, all spoken languages, all ages, EVERYONE

If you need additional information or more support, please call CAPS
479-575-5276

CAPS offers 24-hour emergency mental health services for students, faculty and staff—call 479-575-5276.

If you or someone else is an immediate danger to self or others, call 9-1-1.